Holistic Health Coaching for the Whole Human
What is Health Coaching?
Renaissance and Revival Health Coaching is dedicated to helping individuals achieve optimal health and wellness through personalized coaching and lifestyle guidance. My holistic approach focuses on overall well-being to empower my clients to make lasting, positive changes in their lives. If you are craving change and growth but don't know where to begin, here is the perfect place!
"There's Blessings in the Breaking"
At times it's necessary to breakdown and build back up to see the strength and potential that was there all along
Hello! My name is Tanya and I am so excited to be your guide on the side assisting you in achieving your goals in life. My approach is client centered wherein clients decide their goals, engage in self-discovery or active learning processes, and self-monitor behaviors to increase accountability, all within the context of creating an interpersonal relationship with me. Change isn't easy, but it's possible with love, care and attention. We will breakdown the reasons why you do the things you do and plant new roots to build a stronger, steadier foundation for you life.